Psychiatric Evaluations and Medication Management in New Hampshire & Massachusetts
Feel Understood While Finding Relief From Anxiety, ADHD, Depression, and More
You Deserve A Provider That Takes The Time To Listen
Reaching out for mental health care can feel overwhelming, especially if you've had experiences where you felt dismissed, rushed, or like your concerns weren't fully heard. You may be wondering if your mental health provider will understand what you're going through, take your concerns seriously, or give you the time you need to ask questions.
At True Self Mental Health, care starts with getting to know you as a whole person, not just a list of symptoms. If you're navigating anxiety, ADHD, depression, bipolar disorder, or other mental health concerns, you'll find a supportive space where your experiences are respected, your questions are welcomed, and decisions about your care are made together.
A Space Where You Can Exhale
Finding the right mental health provider can make it easier to talk openly about what you're experiencing and focus on the support you need.
Feel
Heard
Thoughtful
Care
Collaborative
Decisions
Real
Support
Personalized Support For Your Mental Health
Whether you're seeking answers, exploring treatment options, or looking for ongoing support, care is personalized to your goals, experiences, and concerns. Together, we'll create a plan that helps you move forward with greater confidence and clarity.
Psychiatric Evaluations
Your first appointment is a chance to talk about what's been going on and what brought you here. We'll discuss your history, current concerns, what has or hasn't helped in the past, and what you're hoping will feel different moving forward. This is a space to ask questions, share your experiences, and begin building a plan that feels right for you.
Medication Management
Medication can feel like a big decision, especially if you've had difficult experiences with providers in the past. We'll talk through your options, discuss potential benefits and side effects, and make decisions together. The goal isn't to change who you are. It's to help you find support that fits your life and your goals.
Anxiety & Depression
When you're carrying constant worry, feeling stuck, or struggling to get through the day the way you want to, it's easy to feel exhausted. You don't have to have everything figured out before reaching out. We'll work together to better understand what you're experiencing and explore what support may help.
ADHD & Executive Function Challenges
When focus, organization, or follow-through feel harder than they should, it can affect work, school, relationships, and everyday life. Whether these challenges are new or something you've been managing for years, we'll take the time to understand your experiences and identify options that work for you.
Care For Children, Teens, & Adults
Mental health concerns look different at different stages of life. Care is tailored to the unique needs of each person, with a collaborative approach that may include parents, caregivers, therapists, primary care providers, or other members of your support system when appropriate.
LGBTQ+ Affirming Care
You shouldn't have to explain, defend, or filter parts of yourself to receive mental health care. Your identity, experiences, and goals are respected here. Care begins with listening, understanding your story, and creating a space where you can focus on your mental health without wondering if you'll be understood.
Insurance accepted
+ MANY MORE
About True Self Mental Health
True Self Mental Health was founded by Hallick, a board-certified Psychiatric Mental Health Nurse Practitioner, with a simple goal: to provide the kind of psychiatric care where people feel comfortable being themselves and asking the questions that matter to them.
Hallick works with children, teens, and adults throughout New Hampshire and Massachusetts who are looking for a psychiatrist for anxiety, depression, ADHD, bipolar disorder, OCD, and other mental health concerns. His approach is welcoming and inclusive, with care available to people of all identities and backgrounds.
As a member of the LGBTQ+ community himself, Hallick also brings personal understanding to his work with LGBTQ+ clients who may be specifically looking for affirming psychiatric care.
At True Self Mental Health, care is built on collaboration, trust, and open communication. Hallick takes the time to understand each person's experiences, answer questions honestly, and work together to create a treatment plan that aligns with their goals.
Frequently Asked Questions
Who do you work with?
We provide psychiatric evaluations and medication management for children, teens, and adults throughout New Hampshire and Massachusetts. Care is available for individuals from all backgrounds.
What concerns do you help with?
We work with individuals experiencing anxiety, depression, ADHD, bipolar disorder, OCD, trauma-related concerns, and other mental health challenges. Every treatment plan is tailored to your unique needs and goals.
Do you accept insurance?
Yes. We accept many major insurance plans.
If you have questions about coverage or benefits, please reach out. We're happy to help you verify your insurance before your first appointment.
What if I'm not using insurance?
Private-pay options are available. The fee for an initial psychiatric evaluation is $350, and follow-up medication management appointments are $150. If you have out-of-network benefits, we can provide a superbill that you may submit to your insurance company for possible reimbursement.
Do you offer virtual appointments?
Yes. Virtual appointments are available throughout New Hampshire and Massachusetts, allowing you to access care from the comfort and privacy of your own home.
Do you offer in-person appointments?
Yes. In-person appointments are available in Nashua, New Hampshire. If you're interested in meeting in person, we'll discuss availability and scheduling during your free consultation.
Do you prescribe medication?
Yes. Recommendations are made collaboratively, with time to discuss your options and answer any questions you may have.
Do you provide therapy?
No. We specialize in psychiatric evaluations and medication management. While appointments may include supportive, therapy-informed conversations, we do not provide stand-alone therapy. If you're looking for a therapist, we can help connect you with one.
What can I expect during my first appointment?
Your first appointment is a 60-minute psychiatric evaluation. We'll talk about your mental health history, current concerns, treatment goals, and any previous experiences with medication or mental health care. Together, we'll begin creating a plan that feels right for you.
Care Starts With Feeling Understood
Whether you're looking for answers, exploring medication options, or hoping for a different experience with psychiatric care, you deserve a provider who takes the time to listen.
Booking a free consultation is the first step toward finding the support you're looking for.