Services
Psychiatric Evaluations
Your first appointment is more than a medical intake—it’s a dedicated, safe space where we get to know the person behind the symptoms. We believe that to provide the right support, we need to understand your story, your identity, and your goals.
In this 60-minute session, we’ll explore your mental health history, your current challenges, and exactly what you hope to achieve. Whether you’re a member of the LGBTQ+ community or an ally from any walk of life, we use this time to build a personalized roadmap for your care. By the end of our hour, we’ll have a collaborative plan that focuses on your stability and growth—ensuring your medication management is a tool that actually serves your life.
Medication Management
Mental health isn't "set it and forget it"; it’s an evolving conversation. These 30-minute sessions are consistent check-ins to see how you’re truly feeling. We’ll dive into how your medications are working, address side effects with transparency, and pivot your plan to ensure it remains aligned with your identity and goals.
We typically meet every two to four weeks while finding your "sweet spot" of stability, spacing sessions out further once you feel empowered and balanced.
Appointment Options
Appointments are available by secure telehealth for clients located in New Hampshire and Massachusetts, as well as in person in Nashua, New Hampshire. This gives you the flexibility to choose the format that feels most practical and comfortable for your needs.
Office location
154 Broad Street, Suite 1511
Nashua, NH 03063
Common Concerns Treated
Treatment may be a good fit for concerns such as anxiety, depression, ADHD, OCD, bipolar disorder, trauma-related symptoms, sleep concerns, and identity-related stress. You do not need to have everything figured out before reaching out—many people begin simply knowing they want support and a clearer path forward.
What This Practice Does Not Provide
True Self Mental Health is a psychiatric medication-management practice. Sessions may include supportive and therapy-informed conversation, but this practice does not provide stand-alone talk therapy, couples counseling, or crisis services.