Services
Comprehensive Initial Assessments
Your first appointment is more than a medical intake—it’s a dedicated, safe space where we get to know the person behind the symptoms. We believe that to provide the right support, we need to understand your story, your identity, and your goals.
In this 60-minute virtual session, we’ll explore your mental health history, your current challenges, and exactly what you hope to achieve. Whether you’re a member of the LGBTQ+ community or an ally from any walk of life, we use this time to build a personalized roadmap for your care. By the end of our hour, we’ll have a collaborative plan that focuses on your stability and growth—ensuring your medication management is a tool that actually serves your life.
Ongoing Medication Management
Mental health isn't "set it and forget it"; it’s an evolving conversation. These 30-minute sessions are consistent check-ins to see how you’re truly feeling. We’ll dive into how your medications are working, address side effects with transparency, and pivot your plan to ensure it remains aligned with your identity and goals.
We typically meet every two to four weeks while finding your "sweet spot" of stability, spacing sessions out further once you feel empowered and balanced.
Virtual Sessions
At True Self Mental Health, we’ve traded the sterile waiting room for our "virtual door." All sessions are held via a secure, confidential video platform, giving you flexible access to specialized psychiatric care from the comfort of your own space.
Whether you’re logging in from home, school, or a quiet corner at work, we’ve removed the commute and the clinical clipboard vibes. This is affirming, high-quality care designed to fit your life and honor your identity—no waiting room required.
