top of page
True Self Blog


Identity-Affirming Psychiatric Evaluations: A Trauma-Informed Guide for LGBTQ+ People
This guide promotes trauma-informed, identity-affirming psychiatric evaluations for LGBTQ+ individuals, emphasizing respect, collaboration, telehealth access, and personalized medication management for mental health stability.

True Self Mental Health
Aug 214 min read
Â
Â
Â


Affirmation as Medicine: Identity-First Psychiatry for LGBTQ+ Youth and Adults
Identity-first psychiatry centers LGBTQ+ identity in care, offering comprehensive assessments, inclusive medication management, neurodivergent support, and waitlist-free, flexible virtual/in-person services in NH and MA.

True Self Mental Health
Jul 314 min read
Â
Â
Â


Curating Your Digital Circle: How to unfollow your way back to your own identity
Curate your social media to protect mental health by unfollowing negativity, setting digital boundaries, and embracing identity-affirming care, including virtual psychiatry and LGBTQ+ support.

True Self Mental Health
Mar 304 min read
Â
Â
Â
bottom of page
